What Is Demerara Sugar?
This type of sugar is a partially refined product derived from sugarcane, known for its large, coarse crystals and natural golden-brown color achieved through minimal processing.
Its sweetness is milder than that of darker brown sugars, with just a hint of molasses. It works well as a crunchy topping or as an alternative sweetener that adds complexity beyond plain white sugar.
How It Differs from Other Sugars
While brown sugar, turbinado, and standard granulated sugar all offer unique moisture levels, flavor profiles, and crystal sizes, this variety is notably drier and less sticky than typical brown sugar—remaining free-flowing even in humid conditions.
Although turbinado shares a similar color and texture, slight differences in processing distinguish them.
Why It’s a Popular Choice for Baking & Drinks
Perfect for creating crispy toppings on muffins, pastries, or cookies, this sugar also makes a striking finishing touch for fruit pies, lending them a more professional appearance.
Its subtle caramel undertones can enhance hot beverages as well, making it a versatile choice in both sweet and savory applications.
Understanding Demerara Sugar
Origin & History
Named after the Demerara region of Guyana in South America, this sugar originated from sugarcane grown near the Demerara River.
Over time, it gained worldwide popularity, especially in Britain and the U.S., as trade expanded.
Today, many sugar-producing regions label their raw-style sugar as demarera, though minor differences exist among brands.
How It’s Made
Manufacturers extract sugarcane juice, boil it into a thick syrup, and then crystallize and spin the syrup in a centrifuge.
This process preserves some of the cane’s natural molasses, giving demarera its signature golden color and subtle flavor. Minimal refining ensures that the crystals remain large and textured.
Demerara Sugar vs. Brown Sugar vs. Turbinado Sugar
- Brown Sugar (Light/Dark): Contains more moisture and color from added molasses, resulting in a stickier texture ideal for chewy cookies.
- Turbinado: Similar in appearance to demarera but with slightly finer crystals or varied color; it is also partially refined.
- Demerara: Typically features larger crystals, a crisp texture, and a lighter molasses hint compared to standard brown sugar.

Unique Characteristics (Texture, Flavor, Color)
Demerara sugar presents a light golden hue that brightens baked goods. Its mild, caramel-like taste is less intense than dark brown sugar, making it versatile for various uses—from sprinkling on oatmeal to topping fruit tarts.
The coarse granules add a satisfying crunch that can elevate the overall presentation of your creations.
In recipes, demarera provides a distinctive blend of sweetness and texture, making it a favorite among bakers and cooks seeking both flavor complexity and visual appeal.
Health Benefits and Nutritional Information
Is Demerara Sugar Healthier Than White Sugar?
All sugars share a similar calorie count—about 15–16 calories per teaspoon. This type of sugar might contain trace minerals such as potassium or calcium due to its minimal processing, though the amounts are too small to have a significant nutritional impact.
It isn’t a “health food,” but its gentle flavor and less-processed approach can be more appealing to those seeking an alternative to white sugar.
Nutritional Profile: Calories, Carbs, and Minerals
A teaspoon of this sugar yields around 16 calories and 4 grams of carbohydrates. Although small amounts of minerals like iron and magnesium remain, they are not present in sufficient quantities to label it as “nutrient-rich.”
Moderation is essential, as excessive sugar intake can contribute to weight gain or elevated blood sugar levels.
How It Affects Blood Sugar Levels
Like other sugars, this product can cause blood glucose to spike. Individuals with diabetes or those following low-sugar diets should monitor their usage carefully.
Pairing it with fiber or protein may slow absorption, but the inherent sugar content remains.
Can It Be Part of a Healthy Diet?
Yes, it can—if consumed in moderation as part of an overall balanced diet. Enjoying this sugar for its subtle flavor and texture in small amounts within meals or desserts is perfectly acceptable.
Best Uses of Demerara Sugar
Sweetening Coffee & Tea
Its large, crunchy crystals dissolve more slowly in hot beverages, allowing you to appreciate subtle caramel undertones. Stir thoroughly for even sweetness; it’s an excellent choice for espresso-based drinks or rich black teas.
Perfect for Baking & Desserts
Sprinkle it atop muffins, scones, or pies before baking to create an appealing crust. The coarse granules deliver a professional, bakery-style look. In cookie dough, the larger crystals may remain intact, adding a pleasant crunch.
Cocktail Garnishes & Syrups
Bartenders often use it to prepare simple syrups or as a garnish on glass rims. Rum-based drinks, in particular, benefit from its toffee-like hint that complements the liquor’s undertones.
For an old fashioned or mojito, a simple syrup made with this sugar can deepen flavor complexities.
Sprinkling on Oatmeal & Cereals
Many enjoy a quick dash on oatmeal, granola, or yogurt in the morning. The combination of slight crunch and mild sweetness transforms a bland breakfast into something more satisfying.
Caramelizing & Glazing
It caramelizes easily under heat, making it perfect for brûléeing fruit or finishing a crème brûlée.
A quick torch or oven blast can create that sought-after crust. Similarly, combine it with butter and spices to glaze roasted vegetables for a sweet-savory accent.
Enhancing BBQ Rubs & Marinades
Its crunchy texture and gentle sweetness suit dry rubs for ribs or chicken. The sugar helps form a tasty crust on grilled items while minimal molasses notes complement smoky flavors.
Using It in Jams & Preserves
This sugar can serve as an appealing alternative in fruit jams, offering a slightly deeper flavor and chunkier texture than white sugar.
However, be mindful that the larger crystals may require extra time to dissolve fully.

How to Substitute Demerara Sugar
Can You Use Brown Sugar Instead?
Yes, brown sugar can replace Demerara in many cases, especially for moisture-laden baked goods.
However, it adds more intense molasses flavor and a stickier texture. If you want the crunchy topping effect, you lose that coarseness with brown sugar.
White Sugar vs. Demerara: When to Swap
If your recipe calls for an airy, delicate crumb (like certain cakes), white sugar is safer because it dissolves readily.
For toppings or partial sweetness, Demerara is a fantastic swap to add distinct texture. Adjust slightly for taste differences, as white sugar lacks the caramel vibe.
Best Substitutes for Different Recipes
- Turbinado: Closest cousin in texture and color.
- Light Brown Sugar: Adds more moisture, but workable in quick breads.
- Sukrin Gold or Other Natural Sweeteners: Suit low-carb diets, though flavor differs from real sugar.
Cooking & Baking with Demerara Sugar
Tips for Getting the Best Results
- Focus on Toppings: Reserve Demerara for toppings or swirl in at the last minute.
- Check Dissolution: Because crystals are large, ensure enough liquid or stirring if used in dough or batter.
- Monitor Temperature: Caramelizing quickly can burn if you’re not careful, so watch stovetop or oven temps.
Adjusting Recipes for a Perfect Texture
If your dough or batter is delicate, you can pulse Demerara briefly in a food processor to reduce crystal size.
Alternatively, offset dryness by adding a touch of moisture—milk, water, or an extra tablespoon of melted butter.
How It Enhances Flavors in Baked Goods
Demerara’s minor molasses element layers complexity onto sweet breads or pastries. It can also help cookies maintain crisp edges, as the crystals form little pockets of caramelizing sugar.
Demerara Sugar in Drinks
How It’s Used in Coffee & Espresso
Stir a spoonful into cappuccinos or lattes for a slow, sweet infusion. The partial dissolution lets you control sweetness across each sip, and the slight caramel aroma marries well with espresso’s richness.

Classic Cocktails That Use Demerara Syrup
From an Old Fashioned to a Mai Tai, many vintage cocktails call for a darker simple syrup. By using Demerara in your syrup (1:1 ratio with water), you add toffee-like depth that sets your drink apart.
Some Tiki recipes specifically call out “Demerara syrup” for authenticity.
How to Make Homemade Demerara Simple Syrup
- Combine: 1 cup Demerara with 1 cup water in a saucepan.
- Heat: Gently bring to simmer, stirring until crystals dissolve.
- Cool & Bottle: Pour into a sealed container. Store in the fridge up to a month.
- Use: Add ½–1 oz to cocktails or sweeten iced coffee and tea.
Storing & Shelf Life
Best Way to Store Demerara Sugar
Demerara prefers a cool, dry environment in a sealed container or jar. If humidity is high, lumps can form.
Breaking lumps with a fork or storing with a small silica gel packet helps maintain dryness.
How Long Does It Last?
Properly sealed, Demerara remains stable for years. Over time, it may cake or clump, but it won’t truly spoil. Just ensure no moisture infiltration or pests.
How to Keep It from Clumping
- Airtight Container: Minimizes moisture contact.
- Cool Pantry: Avoid hot kitchens or near stoves.
- Occasional Stir: If lumps form, break them gently.
Common Myths & Misconceptions
Does It Have More Nutrients Than Regular Sugar?
While Demerara might retain trace minerals, the difference is minimal. It’s not a health food, but rather an alternative sugar with a unique taste.
Is It a Healthier Alternative?
Health claims can be misleading. All sugar, including Demerara, should be consumed in moderation.
The advantage lies in flavor and partial unrefined nature, but calorie content remains similar to other sugars.
Does It Taste Different in Recipes?
Yes, Demerara adds subtle caramel or toffee hints, plus crunchy texture. The distinction is noticeable especially in toppings or syrups.
FAQs About Demerara
Is Demerara sugar healthier than white sugar?
They share similar calorie content. Demerara retains slight molasses and trace minerals, but it’s not significantly healthier overall.
Can I use Demerara sugar instead of brown sugar?
Yes. Expect a drier texture and milder molasses flavor. Great for toppings or crisp edges in baked goods.
What does Demerara sugar taste like?
Light caramel sweetness with subtle molasses undertones—less intense than dark brown sugar.
How is Demerara sugar different from Turbinado sugar?
They’re similar. Both are partially refined cane sugars, but crystal size and color can differ slightly by brand or region.
Can I use Demerara sugar in coffee and tea?
Certainly. Its coarse crystals dissolve slower, delivering a soft caramel sweetness and mild crunch if not fully melted.
What’s the best way to store Demerara sugar?
In a cool, dry place in a sealed container. Avoid moisture or excessive humidity to prevent clumping.
Final Thoughts
Why Demerara Sugar Is a Great Pantry Staple
Demerara sugar offers the convenience of a free-flowing, large-crystal sweetener plus a gentle hint of molasses.
This balance works wonders for topping muffins, sweetening coffees, and even making rich cocktail syrups.
While it’s not drastically different nutritionally from white or brown sugar, its unique flavor and texture let you elevate everyday recipes.
Experimenting with It in New Recipes
Try Demerara in cookies, cobblers, or as a finishing dust on fruit tarts. Mix it into coffee for a subtle crunchy sweetness.
Once you discover how this sugar’s distinct taste and golden color can enhance your treats, it might become your new go-to sweetener.
Encouragement to Try It in Coffee, Baking & More
Whether you’re a home baker or adventurous cook, Demerara sugar is a cheap, accessible, and flavorful addition to your pantry.
With minimal effort, you can add complexity to your sweets, beverages, or savory glazes. Embrace the crunchy crystals, gentle caramel notes, and easy dissolvability, and see how a small ingredient swap can lead to big improvements in your next dish.
For additional insights into versatile ingredients, check out our article on Is Pumpkin a Fruit? and discover more creative culinary ideas.